In Bengali Net Latest Questions
Sorry, No Questions Found.
It seems we can’t find what you’re looking for. Perhaps searching can help.
Top 20 Post Tags
🔀 Random User Blog Posts 🔀
Welcome, today we will discuss about Red meat benefits and Red meat health risks, let’s begin.
What is red meat?
The meat of animals like cow, buffalo, Goat, sheep etc. is called red meat. As it contains a lot of myoglobin, it looks gorgeous red in its raw state. Red meat is very rich in nutritional value. It contains a lot of iron, protein, vitamin B, zinc and other vitamins and minerals, which are very important for body building. Although red meat is a rich source of protein, it has high levels of saturated fat. There is also a lot of bad cholesterol. This can increase the risk of heart disease and diabetes.
Red meat health benefits: is red meat good for you?
Red meat is a very good source of protein. The role of red meat in body growth, erosion and body building is immense. The body’s ...
According to experts, adding the right protein-rich foods to oatmeal can help you lose weight faster.
It is more beneficial to eat vegetables, sour yogurt or a little sweet ‘granola’, meat without fat, eggs etc. with oats as breakfast in the morning.
Oats are a fibrous food which helps in digestion. Health experts believe that it helps control cholesterol levels and weight control overall.
“If you want to add oats to your diet to lose weight, you should eat it in the morning, And it is effective to add a lot of protein-like ingredients to it. said New Jersey-based nutritionist Christa Brown in a report published on Eat This Not That.com.
Why adding protein to oats reduces weight quickly?
Brown said, he advises people who want to lose weight to get into the habit of eating oatmeal first. The flavor can be enhanced by adding funky wood-nuts or Chinese ...
Leafy and colorful vegetables can keep away heart disease.
Nitrate-rich vegetables also reduce the risk of high blood pressure. This information was found in a study conducted by Edith Crown University (ECU) in Australia.
The data from the Danish Diet, Cancer and Health Study, a 23-year study of 50,000 residents of Denmark, was selected for this observational study.
From the results obtained, the chief researcher of the Institute for Nutrition Research under ECU, Dr. “I’ve found that people who eat nitrate-rich vegetables most of the time have a 12 to 28 percent reduction in their risk of heart disease, as well as a reduction in their blood pressure,” said Catherine Bondano.
“One cup of vegetables a day is not a complicated thing,” said Amy Gorin, a registered herbalist based nutritionist in the United States and co-founder of Plant-Based Bricks, in a report published on Well&good.com. It is very easy to ...
Acne, rashes, allergies, eczema or itching, etc., all suffer from more or less different types of skin diseases. And many times they have to suffer from this problem for a long time because they do not know what to do.
A report published on a health related site mentions some well-known common skin problems and solutions.
Moreover, the head of the Department of Dermatology of Shaheed Suhrawardy Medical College and Hospital Dr. Rashed Mohammad Khan.
1. Spider veins or angiomas
Occasionally there is a spider web-like capillary discharge on the skin. This problem is especially seen on sensitive skin like feet, facial skin etc.
This type of problem occurs mainly when the skin becomes dry. So you should drink enough water. Eating vegetables and fruits can also reduce skin problems.
Moreover, Dr. Rashed said, “People with liver problems are more prone to this type of skin disease. So if ...
Most of the time, watching mobile or TV will cause eye strain. There are simple solutions.
Looking at mobile or computer was already a normal image of our daily life. Almost everyone used to warn each other about its harmful effects on the eyes.
And now as long as a person is awake, almost all the time his eyes are on the screen of one or another ‘device’.
Playing games, watching videos, office work, online meetings, talking to relatives are all now on mobile or computer. All in all, there is a lot of stress going on in my eyes every day. Excluding them again, it seems difficult to spend time.
In such a situation, how to reduce the pressure on the eyes, a little care can be taken?
Ramesh Pillai, head of the optometry and training department at Titan Eye Care in India, said in a report published on ...
Processed or unprocessed – there are two types of meat which have harmful and good aspects.
Meat covers a large part of human diet. From the healthy environment of the house to the food carts on the side of the road, there are various positions of meat everywhere. And almost all of them are at the top of the list of people’s favorite foods.
However, this meat causes various health problems.
According to a report published on a health website, Harvard researchers have observed the eating habits of 71,000 people who have been eating half-servings or more of processed meat every day for nearly eight years. Not eating meat has increased by 13 percent compared to them. Eating the same amount of unprocessed meat increases the risk of death by about nine percent.
A comparative study between processed and unprocessed meats shows that processed meats have an increased risk of ...
If you want to retain the youth of the skin through food, nuts may be the best choice.
As well as a fun breakfast, nuts are good for the body and skin.
“Keeping nuts on your daily diet helps keep you young,” said Lexi Indikut, a nutritionist in the United States.
“Almonds contain a variety of vitamins, minerals, antioxidants, low glycemic, fiber, protein and healthy fats,” said the consultant at Texas’ Nutrition Education and Consulting, a Texas-based culinary nutrition education and consulting firm. Chips, candy or soda serve as healthy alternatives. And it also helps maintain youth. ”
Victoria Glass, director of the Far Institute, says: “Wood nuts are a good source of vitamin E, which protects the skin from corrosion caused by the sun’s ultraviolet rays, retains moisture and prevents cell loss. These keep the skin healthy and radiant. As a result, youth emerged. ”