Four foods can make the brain age faster.

It is good to fill the mind with interesting food, but the edge of the brain is also decreasing rapidly!

Because the foods we choose to snack on may be aging the brain faster.

According to Lisa Moskowitz, a New York-based nutritionist, “healthy body and mind should be eaten in moderation, with nutritious, anti-inflammatory and antioxidant-rich foods.”

The author of the book ‘The Core Three Healthy Eating Plan’ also said in a report published on ‘It’s Not That.com’, “Aging is inevitable. But diet can slow down this process as well as speed it up.”

And he said about four breakfasts that can make the brain grow old quickly.

Eating more sugary foods

You will like to eat sweet food. But any sugary food has bad effects on the body and brain.

“Baked foods, ice cream, candy, all kinds of sweets raise blood ...
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You must be careful of four things.

Usually, acne and eczema do not appear together on the skin. But there are exceptions.

Both are skin inflammations, the manifestations of the two problems are also different. Eczema is a dry, flaky, itchy skin.

And acne occurs as a pus-filled rash on oily skin, causing inflammation in the pores.

Heather Ullery-Elloyd, a board-certified dermatologist in Miami, said in a report published on Well&Good.com, “Dry skin also has acne. So it is not impossible to have acne and eczema together.”

Lots of moisture to cure eczema. And to cure acne, it is necessary to reduce skin oil. So some things cannot be done to deal with the situation.

Treatment of acne that dries out the skin

Acne treatments often involve removing excess oil from the skin. Now if you are prone to eczema that is another problem.

Eczema-prone skin is already very dry, ...
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Acne, rashes, allergies, eczema or itching, etc., all suffer from more or less different types of skin diseases. And many times they have to suffer from this problem for a long time because they do not know what to do.
A report published on a health related site mentions some well-known common skin problems and solutions.

Moreover, the head of the Department of Dermatology of Shaheed Suhrawardy Medical College and Hospital Dr. Rashed Mohammad Khan.

1. Spider veins or angiomas

Occasionally there is a spider web-like capillary discharge on the skin. This problem is especially seen on sensitive skin like feet, facial skin etc.

This type of problem occurs mainly when the skin becomes dry. So you should drink enough water. Eating vegetables and fruits can also reduce skin problems.

Moreover, Dr. Rashed said, “People with liver problems are more prone to this type of skin disease. So if ...
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No relationship survives without practice.

And in married life, two people are living under one roof all the time. There is also a need to increase the level of practice to keep the relationship good.

One can take different approaches to marital happiness. However, there are some things that can be done to prevent unrest in the world.

In a report published on Femina.in, Jibika Sharma, a registered relations consultant in India, suggests some approaches.

1. Communication and understanding:

It is normal for couples to have disagreements. It is important not to get caught up in it but to talk openly. There is no substitute for communication with each other. Keeping emotions in check, not wanting to talk about the problem can lead to bigger problems in the future. Communication and understanding go hand in hand. So it is not right to ignore them.

2. Faith and honesty:

The ...
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Think twice before buying sugar-coated chocolate or jelly-like candy.

A study by the European Food Safety Authority found that more than 3,000 popular over-processed foods contain toxic titanium dioxide.

Which is used in house paint.

According to a report published on the “It is Not That” website, this type of food is by no means safe for the human body.

Hundreds of studies have shown that these chemicals damage DNA and cause cell changes.

“Titanium dioxide is a synthetic food dye, This chemical is also used in house paints to make it look brighter. ”

said Aurora Meadows, a U.S. nutritionist and member of the study.

He added: “We don’t know exactly why manufacturers are using it. They may think that this chemical is safe for coloring candy coated with sugar. ”

“Manufacturers are using titanium dioxide to create a dull white coating on the candy before applying the sugar, just ...
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There are some fun desserts that will not go unnoticed in weight loss.

Sweet foods are unhealthy. Such an idea is always given.

However, Sheryl Musatto, a dietitian in the United States, says, “Sweet food does not mean unhealthy food. Nutritious sweets help in weight loss as well as meeting the demand for sweets. ”

The nutritionist named some of these sweet foods in a report published in ‘It’s Today, Not That.com’.

1. Foods that increase energy

“If you want to eat something sweet, you can eat healthy foods like cocoa, magnesium-rich peanut butter, grains, fiber-rich nuts, and nutritious dates,” Musatto said. These help in providing nutritious food as well as nutritious food. ”

2. High-fiber biscuits or ice cream

High-fiber confectionery satisfies hunger as well as satisfies the need for sweet food.

Cara Landau, a nutritionist who co-founded Uplift Foods, said: High-fiber ice cream, berry-flavored yogurt, and fiber-rich biscuits ...
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Wrinkles fall with age. However, the impression of age under the eyes appears for various reasons.

Many times the wrinkles can be read before the age. In this case, the cause of the folds under the eyes may be the stress of taking extra responsibility, heredity or the heat of the sun.

The reason for the wrinkles under the eyes

Nava Greenfield, managing director and registered dermatologist at Schweiger Dermatology Group in Brooklyn, said: “The skin around the eyes is more sensitive and delicate than the rest of the body. Over time, the collagen under the skin breaks down. Loss of elasticity and youth. It can also be due to age, sun exposure, heredity and environment. ”

He added in a report published in Well&good.com, This is because those who have a relatively dark complexion have more ‘pigment’ or pigment on their skin, which naturally acts as a ...
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