There are no best answers yet.
Top 20 Post Tags
🔀 Random User Blog Posts 🔀
Most of the time, watching mobile or TV will cause eye strain. There are simple solutions.
Looking at mobile or computer was already a normal image of our daily life. Almost everyone used to warn each other about its harmful effects on the eyes.
And now as long as a person is awake, almost all the time his eyes are on the screen of one or another ‘device’.
Playing games, watching videos, office work, online meetings, talking to relatives are all now on mobile or computer. All in all, there is a lot of stress going on in my eyes every day. Excluding them again, it seems difficult to spend time.
In such a situation, how to reduce the pressure on the eyes, a little care can be taken?
Ramesh Pillai, head of the optometry and training department at Titan Eye Care in India, said in a report published on ...
Whether you choose to be married or not, it is important to talk openly with your mate.
This makes it less of a problem in the long run.
According to a report published in Femina.in, there are some common and necessary things that need to be confirmed before consenting to marriage, thus reducing the chances of marital discord.
1. Financial matters:
It is considered bad by many to talk about financial matters before marriage, on the other hand it is an important issue in the future. Knowing each other’s spending habits will help you make informed decisions about the future.
2. Opinions about having children:
Before starting life together, it is necessary to have an idea about the opinion of the partner about having children. Whether the desire to have children or how many children to be interested in is discussed before the marriage is settled, then there will be ...
If you want to eat more sweets, there are various foods as an alternative to sugary foods.
It is very normal for the body to need carbs. carbs is Brain Carbohydrates. And the brain treats sweet foods as a reward. Therefore, if the body needs Carbohydrates, or carbs, the desire to eat sweets can not be easily controlled. However, excess Carbohydrates is harmful to the body.
Therefore, it is better to eat such food to meet the demand for Carbohydrates than sugar-rich food.
According to a report published on a health website, there are several natural alternatives to Carbohydrates or carbs.
Rich in nutrients and tasty. So it is beneficial as a healthy snack. Almonds are low in glycemic index and rich in nutrients such as fiber, good fats, vitamin E and minerals such as magnesium and potassium. It also contains vitamin E (alpha-tocopherol) which acts as an anti-aging ...
The ‘Steel cut oats’ can lower bad cholesterol levels.
Cholesterol problems need to be changed.
And doctors usually recommend eating seeds and nuts, fruits, vegetables and whole grains.
Oats are one of the unripe grains or whole grains. Studies show that it helps reduce the levels of bad cholesterol LDL.
“Whole oats contain soluble fiber that helps lower cholesterol, The soluble fiber in steel-cut oats lowers cholesterol levels in the same way. ”The author of the book ‘ Finally Slim’ Dr. Lisa Young said
Whole grains are well known for lowering LDL cholesterol, according to a 2015 study in the American Journal of Clinical Nutrition, citing a report published in It This Not That.com.
Harvard Health offers guidelines on how whole grains work and help digestion. It is known that eating whole grains is able to reduce cholesterol levels by an average of 7.5 points.
However, both the demand and ...
No relationship survives without practice.
And in married life, two people are living under one roof all the time. There is also a need to increase the level of practice to keep the relationship good.
One can take different approaches to marital happiness. However, there are some things that can be done to prevent unrest in the world.
In a report published on Femina.in, Jibika Sharma, a registered relations consultant in India, suggests some approaches.
1. Communication and understanding:
It is normal for couples to have disagreements. It is important not to get caught up in it but to talk openly. There is no substitute for communication with each other. Keeping emotions in check, not wanting to talk about the problem can lead to bigger problems in the future. Communication and understanding go hand in hand. So it is not right to ignore them.
2. Faith and honesty:
Wrinkles fall with age. However, the impression of age under the eyes appears for various reasons.
Many times the wrinkles can be read before the age. In this case, the cause of the folds under the eyes may be the stress of taking extra responsibility, heredity or the heat of the sun.
The reason for the wrinkles under the eyes
Nava Greenfield, managing director and registered dermatologist at Schweiger Dermatology Group in Brooklyn, said: “The skin around the eyes is more sensitive and delicate than the rest of the body. Over time, the collagen under the skin breaks down. Loss of elasticity and youth. It can also be due to age, sun exposure, heredity and environment. ”
He added in a report published in Well&good.com, This is because those who have a relatively dark complexion have more ‘pigment’ or pigment on their skin, which naturally acts as a ...
Processed or unprocessed – there are two types of meat which have harmful and good aspects.
Meat covers a large part of human diet. From the healthy environment of the house to the food carts on the side of the road, there are various positions of meat everywhere. And almost all of them are at the top of the list of people’s favorite foods.
However, this meat causes various health problems.
According to a report published on a health website, Harvard researchers have observed the eating habits of 71,000 people who have been eating half-servings or more of processed meat every day for nearly eight years. Not eating meat has increased by 13 percent compared to them. Eating the same amount of unprocessed meat increases the risk of death by about nine percent.
A comparative study between processed and unprocessed meats shows that processed meats have an increased risk of ...