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Although it is good to practice beauty with natural ingredients, in some cases the opposite can happen.
Although honey or lemon juice is a widely used natural ingredient in beauty treatments, it is not always used properly.
According to a report published in Well and Good.com, a dermatologist of Indian descent from North Carolina, Dr. Munib Shah talks about some of the traditional beauty products that are not effective for the skin.
1. The use of honey on acne should be omitted
Things to do – Use benzyl peroxide
Although it has antibacterial properties, its efficacy is limited to acne. Excessive use reduces its effectiveness.
Therefore, experts recommend the use of benzoyl peroxide in the treatment of acne. Honey heals skin lesions and benzyl peroxide is clinically at the forefront of accelerating acne.
So it is more effective to use benzyl peroxide instead of honey.
1. Do not use ...
There are good and bad sides to cheese.
Depending on the amount of cheese consumed, belly fat will increase or not.
Due to the easy availability of different types and flavors of cheese, cheese or cheese has become an essential ingredient in pizza, pasta, sandwiches, and other tasty ‘fast foods’. Even healthy salads are eaten with grated cheese.
Effects of cheese on health – good and bad.
“The amount of cheese you eat will tell you whether it’s good or bad for your waistline,” says Lisa Young, a certified nutritionist in the US, author of the books ‘Finally Full, Finally Slim’ and ‘The Portion Tailor Plan’.
In a report published on itthis.com, Lisa Young said, “Cheese has two benefits. It contains protein and helps in weight loss. Due to the presence of protein, cheese keeps the stomach full for a long time, thereby reducing the amount of food ...
Bengalis can’t live without rice. However, there are many debates about white rice.
Eating white rice has both benefits and harms.
Rice occupies a special place among the most consumed grains in the world. This vegetable has multi-purpose uses, from which the taste is also varied. And there are many varieties of rice.
According to a report published in It’s Not That.com citing a study by Food and Wine magazine, one-fifth of the calories consumed by people worldwide come from rice or rice.
The most popular rice worldwide is white rice. This rice is refined. Rice mills produce white rice by removing the outer husk, bran and germ.
White rice also has a bad reputation because of this refinement. Some say it’s a bad carb, some say it’s just calories. Brown or red rice is said to be beneficial.
Is it really so? Should this rice be avoided at all?...
There are many causes for hair loss. But have you ever thought that hair can fall out because of food?
Hair loss is a result of heredity, stress, and drug side effects. However, there are some foods that can cause hair loss.
“Eating certain foods, such as tuna, swordfish, sharks or king mackerel, can increase hair loss”said Courtney D’Angelo, a registered nutritionist in Florida, USA, in a report published on Eat This Not That.com.
First, eating fish is good for your health. For example, eating fatty fish reduces the risk of heart disease, maintains good brain health and reduces the risk of depression.
While eating fish is beneficial, some fish contain mercury, which has a detrimental effect on health.
Foods with high mercury are responsible for hair loss. Marine fish are high in mercury, so D’Angelo thinks it should be eaten sparingly.
Dr. Courtney D’Angelo advises against eating swords, king ...
The potassium in bananas is good for dry skin and hair.
Not only potassium but also a lot of vitamin C and B-6 which are beneficial for hair and skin.
Shahnaz Hussain, the founding director and esthetician of The Shahnaz Hussain Group in India, said in a report published in the Times of India.com:
For example, if ripe banana was crushed well, it should be rubbed on the face and hair. Bananas have the ability to replenish decay which helps prevent corrosion caused by the use of chemical ingredients.
Banana keeps the skin taut and helps to rejuvenate while maintaining smoothness.
Benefits can be obtained by mixing yoghurt with banana paste and using it on the packed skin.
This pack is also very useful to remove the roughness of the hair.
One teaspoon of glycerin or honey can be added to keep the hair healthy, shiny and smooth.
Adding wood-almond oil ...
Welcome, today we will discuss about Red meat benefits and Red meat health risks, let’s begin.
What is red meat?
The meat of animals like cow, buffalo, Goat, sheep etc. is called red meat. As it contains a lot of myoglobin, it looks gorgeous red in its raw state. Red meat is very rich in nutritional value. It contains a lot of iron, protein, vitamin B, zinc and other vitamins and minerals, which are very important for body building. Although red meat is a rich source of protein, it has high levels of saturated fat. There is also a lot of bad cholesterol. This can increase the risk of heart disease and diabetes.
Red meat health benefits: is red meat good for you?
Red meat is a very good source of protein. The role of red meat in body growth, erosion and body building is immense. The body’s ...
There are some fun desserts that will not go unnoticed in weight loss.
Sweet foods are unhealthy. Such an idea is always given.
However, Sheryl Musatto, a dietitian in the United States, says, “Sweet food does not mean unhealthy food. Nutritious sweets help in weight loss as well as meeting the demand for sweets. ”
The nutritionist named some of these sweet foods in a report published in ‘It’s Today, Not That.com’.
1. Foods that increase energy
“If you want to eat something sweet, you can eat healthy foods like cocoa, magnesium-rich peanut butter, grains, fiber-rich nuts, and nutritious dates,” Musatto said. These help in providing nutritious food as well as nutritious food. ”
2. High-fiber biscuits or ice cream
High-fiber confectionery satisfies hunger as well as satisfies the need for sweet food.
Cara Landau, a nutritionist who co-founded Uplift Foods, said: High-fiber ice cream, berry-flavored yogurt, and fiber-rich biscuits ...